Massage helps provides a sense of connection from head to toe, stress reduction, and sometimes deep sleep.

The intent of massage therapy is to assist both your body and mind to recover from daily or sustained stress.

Although not as specific as medical massage, deep tissue massage provides similar properties; to contact the deeper layers of soft tissues and assist their function and quality of range of motion.

Deep tissue is often used in combination with deep Swedish or Neuromuscular techniques to allow the therapist to cover the whole body during the therapeutic session.

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